Helpful Links
Local Allergy Awareness
These places either have do not have certain common allergens on the premises or have detailed ingredient lists. Please double check these sites as menus are constantly updated and may not remain dietary friendly.
- AllergyBites has put together a great list!
- Students have also added their own favourites (usually close to campus):
- HypeFood Co (owned by an allergy mom!)
- Blaze Pizza (nut-free garlic pesto!)
- Famoso (The Annex)
- Jumbo Empanadas (Kensington Market)
Members of the Toronto community are also quite active and would love to hear from you too!
- https://allergy-bites.com
- http://www.bestallergysites.com
- http://blogs.studentlife.utoronto.ca/lifeatuoft/2019/07/10/dealing-with-food-allergies-at-university/
UofT Resources
Lots of options on campus usually have food prepared right in front of you and can be asked about their ingredients! We recommend first talking to UofT Food Services, who also have a dietician who can help you.
Organizations and Communities
- Food Allergy Canada
- FARE (Food Allergy Research and Education)
- Celiac Disease Foundation
- Dealing with Lactose Intolerance
TIPS
Curated by Students for Students
Disclaimer: Information presented on this website are meant as guidelines and should not be sought as a formal medical opinion. These tips are created by our community as an effort to help each other and should not be followed without the discretion of your physician. This club is not a source of any medication, prescription or otherwise, and please go to a hospital for emergencies.